Hypnosis and relaxation therapy can help you with any problem that requires retraining of the way you think or how you respond to situations. For example

• anxiety disorders

• addiction problems

• relationship problems

• phobias

• eating diorders

• childhood behavioural disturbances

• stress

• insomnia

• obesity

 

It can also help with medical conditions that have a stress component such as:

• high blood pressure

• irritable bowel

• chronic pain

• headaches